Welcome to the Runner's Resource! This site was put together by a former high school and college runner in the hopes that other runners will gain insight and motivation. No matter how fast of a runner you are, I hope that The Runner's Resource helps you to acheive all of your running goals.
"If I am still standing at the end of the race, hit me with a board and knock me down, because that means I didn't run hard enough." - Steve Jones
Roger Bannister's Sub-4 Minute Mile
Before May 6, 1954, the common opinion was that it was impossible for a man to run a mile under 4 minutes. Roger Bannister, with the help of pace setters Chris Chattaway and Chris Brasher, forever shattered the seemingly unbreakable barrier. (Newsreel)