Welcome to the Runner's Resource! This site was put together by a former high school and college runner in the hopes that other runners will gain insight and motivation. No matter how fast of a runner you are, I hope that The Runner's Resource helps you to acheive all of your running goals.
"Mind is everything - muscle pieces of rubber. All that I am, I am because of my mind." - Paavo Nurmi
2000 Olympic 10k Final (Gebrselassie v. Tergat)
Haile Gebrselassie and Paul Tergat, two of the greatest distance runners in history, ran one of the most amazing championship races ever seen at the Sydney Olympics. After 24 laps, the two runners were neck and neck, and the 25th and final lap was incredible.
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